A member asked:

How important is fish oil in your diet?

3 doctors weighed in across 2 answers

Good for the heart: The american heart association recommends that adults either eat two or more fish meals each week, or take a one-gram fish oil capsule daily.

Answered 11/12/2017

6.3k views

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Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.

Answered 12/9/2013

4.9k views

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