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A member asked:
How can i reduce my risk of experiencing hot flashes? are there lifestyle related things i can do to lessen my risk of having hot flashes?
A doctor has provided 1 answer
Avoid menopause: If you're referring to menopause, the only way is to avoid going through menopause. Estrogens will postpone it until you stop taking them, but there is disagreement about their use and for how long to take them - if at all. Also, there are a variety of causes for hot flashes that have nothing to do with menopause or estrogen. Check with your doctor.
Answered 10/4/2016
5.3k views
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