Ask oneself this ...: To help decide if one is addicted, one can ask himself, "am i dependent on an activity, or on a habit-forming substance, either psychologically (feels a strong urge to do it or use it often; thinks about it all day long) or physically (body and brain feel good after doing it or using it; but starts to get uncomfortable withdrawal symptoms if unable to do the activity or use the substance)?
Answered 12/4/2014
6.3k views
Stop and see: Stop your habit and see whether you can go on with your life.
Answered 10/3/2016
5.8k views
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