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A member asked:
What food should i eat or what food should i avoid after injury? i have wounds all over my body and stitches too.
4 doctors weighed in across 2 answers
High protein diet: A high protein diet will help in healing the injuries. This may be a combination of fish, chicken and other meats; beans and you may even wish to use protein supplements. Go easy on carbohydrates and saturated fats.
Answered 9/28/2016
5.5k views
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Balance + protein: Eat a balanced diet and make sure you get plenty of protein to help rebuild all the damaged tissues.
Answered 10/13/2016
5.4k views
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