CA
A 46-year-old member asked:
How much guggul should i take per day to lose weight?
2 doctor answers • 7 doctors weighed in
Dr. Valencia Porteranswered
Holistic Medicine 23 years experience
Address lifestyle: Guggul has been traditionally used for weight loss, however, the best results will be achieved in combination with proper diet and daily physical activity. A standard dose would be 500 mg twice a day of standardized extract.
Created for people with ongoing healthcare needs but benefits everyone.
6.3k viewsReviewed >2 years ago
Dr. Sahba Ferdowsi commented
General Practice 20 years experience
Great collaboration. Wishing you'all the very best.
May 23, 2012
Dr. Vasu Brownanswered
Integrative Medicine 23 years experience
180mg per day: Doses vary depending on the desired benefit: for weight loss—30 to 60 mg three times per day with meals; to lower high cholesterol—25 mg three times daily of guggul lipid.
Created for people with ongoing healthcare needs but benefits everyone.
5.8k viewsAnswered >2 years ago
Similar questions
A 47-year-old member asked:
How much time does it take to lose weight?
1 doctor answer • 2 doctors weighed in
Dr. Heidi Fowleranswered
Psychiatry 27 years experience
That depends on : rate of loss. It takes 3,500 calories per pound.
Created for people with ongoing healthcare needs but benefits everyone.
3.9k viewsReviewed >2 years ago
Last updated Feb 22, 2016
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