How much iron do i need if i am pregnant to be healthy?

27 mg per day: In pregnancy a woman needs 50 % more iron. 27 mg is more than most diets supply. Good idea to supplement iron in pregnancy.

27mg daily: The typical diet confers 15 mg of elemental iron per day. The recommended daily dietary allowance of ferrous iron during pregnancy is 27 mg. Every patient will have a health screen questionnaire and blood tests at the beginning of pregnancy. Your ob/gyn will review these results and clarify your needs.