How long after my mastectomy will i be able to return to running? i enjoy running in road races with my family. once i have my mastectomy, how long before i can begin training and running again? is there a time period that i won't be able to exercise or c

Honestly : Honestly this is a question that only your surgeon can answer. I would guess if you have no other issues that would interfere with your training, then as soon as the surgical scar heals, which normally takes 4-6 weeks, then you should be ok to run again. Always be aware of the effect the exercise has on your body, if you are uncomfortable or experience pain then it may be too soon. Like i stated before please confirm with the surgeon performing the mastectomy. Good luck.

2 months: Does depend on your incision and healing progress. But if you are athletic, lean, and devoted, you will be allowed, even encouraged to start with walking, then running very soon!

Different for all: This will depend if you had reconstruction or not. You may have to consult with your surgeon and plastic surgeon to find out their specific instructions. My motto with my patients: "if it feels good, it is okay to do". I like to encourage people getting back into their normal routines. Exercise is great for recovery. You may want to start with walking and then work back up to running.

This : This question really should be answered by your general surgeon or plastic surgeon, not by an orthopedic surgeon as the issue is not with your joints/muscles. It will depend largely on how your incisions are healing (deep tissue and skin).

A few weeks: You may start light exercise in 1-2 weeks. You may gradually increase activities over the next 4-6 weeks. To reach full activities it may take about 2-3 months. However other factors need to be taken into consideration such as reconstruction, any untoward complication and if there is any need for chemotherapy. Your surgeon will be able to give you more specific answers based on your situation.