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A member asked:
Back pain i am suffering from back pain. my job is totally siting. pls suggest me. what to do.
5 doctors weighed in across 2 answers
Alternate : Alternate activities, stretch your hamstrings, adjust height of chair to have knees and hips at 90 of flexion, use a lumbar support pillow.
Answered 10/3/2016
5.4k views
Thank
Change position: Change positions often, make sure you have a good chair, and consider a standing or flexible work station.
Answered 8/20/2013
5.1k views
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