A member asked:

What are some workouts for someone with limited mobility?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

See below: Though it sounds like you may have lower extremity issues, you can work on exercises i'd use dumbells to work on upper extremities i'd learn some isometrics for legs and abdominals need more specific info to know exactly what exercises to avoid.

Answered 9/3/2013

5.4k views

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