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A member asked:
What are some execises for those who are elderly and have limited mobility.?
5 doctors weighed in across 2 answers
45 is not: Elderly! if this is for someone else, get a physical therapy consult for proper exersizes.
Answered 12/21/2013
4.7k views
Thank
Things: LIke Tai Chi and Qigong are fantastic for the elderly as they really promote balance and can reduce the incidences of falls.
Answered 4/8/2015
3k views
Thank
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