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A member asked:
Muscle spasms in the back of the head? im very tired everynight thanks doctor
A doctor has provided 1 answer
Better sleep: You sound full of stress. You need relaxation methods. Pay attention to sleep position especially your neck. Avoid excessive alcohol. Use calming methods including calming teas. Try to exercise to work on muscle control and better trunkal tone.
Answered 11/23/2012
5.5k views
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