Safe!: Buttermilk is safe during pregnancy. There are a few things that are not ok during pregnancy like certain medications as well as alcohol consumption. It is important to eat a balanced and healthy diet. You might go off certain foods, but it's always possible to swap these with others of similar nutritional value. Pasteurization prevents disease, so try to use a brand that is pasteurized.
Answered 9/29/2019
5.5k views
Yes: Cultured foods that have good probiotics in them are safe in pregnancy.
Answered 11/27/2017
5.5k views
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