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Will drinking buttermilk and milk have same effect?
Does buttermilk have health benefits? Can I drink buttermilk daily for stronger bones?
Cow's milk causes acne me ( i stopped drink) but buttermilk not (from a milkman near to me ) . Can you explain why ?? And can i take goat yogurt ??
Is there a risk of replacing milk with buttermilk. Liver problem or something (i drink 1 liter per day for breakfast and snack). It reduced my acne ?
Diagnosed with bladder diverticula. Burning urination, especially after a spicy meal(since childhood). Burning is relieved after drinking buttermilk. Odor of urine present. I take less water and retain urine.
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