A few thoughts...: Could be arthritis as some people have start-up stiffness that diminishes after they get going. Also if there is swelling that is a component this may decrease with activity and allow greater range of motion. Could also be tendinopathy/paratenonitis. I would need more information to get you a definitive diagnosis and treatment. Go to www.Orthodoc.Aaos.Org/footankle to make an appointment.
Answered 4/23/2017
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