Get Virtual Care
For Businesses
About Us
A member asked:
Any advice or ideas to deal with anxiety and be more relaxed towards life in general?
A doctor has provided 1 answer
See Below: Try to identify things that you can control and things you cannot control. Work on things that you can control, and let go of things that you can't. Establish routines for yourself-- it helps make environment more predictable. Do relaxation, self-care, sleep hygiene. If it's getting overwhelming, find a therapist to help you guide through the process.
Answered 12/9/2013
5.5k views
Thank
Related Questions
A member asked:
My hip pops every time i move my knee towards my chest and down. Any ideas? It's a painful deep pop.
4 doctors weighed in across 3 answers
A member asked:
I have bump on my inner labia minora and it is towards the front, next to my clitoris. It is very painful and have no idea what it is?
16 doctors weighed in across 3 answers
A member asked:
I have some bumps on both sides of my tongue more towards the back. They are somewhat sore. Just noticed today because i feel them hurting. Ideas?
5 doctors weighed in across 2 answers
A member asked:
I have a swollen part of my tongue left side towards the tip runs along the vein I have searched the internet nothing cancerous looks like it. Ideas?
5 doctors weighed in across 3 answers
A member asked:
My left knee is very squishy towards the bottom. I limp when i walk, & it's brushing. Do you have an idea what's wrong? What can I do? (i'm a dancer!)
A doctor has provided 1 answer
People also searched for:
I've had really bad knee pain for a couple of days. It's worse when I try to stand or straighten my knee from a bend. Pain is sentred more towards the inside of my knees. Any ideas as to how to relieve the pain? It's making life a bit hard
My son is a pitcher. he has complaining recently that when he pitches it feels like his shoulder blade is hitting his ribs towards the front any ideas?
I have a hard boney sort of lump on the top on my head towards the back it kinda feels like bone, its rounded semicircle and about 5mm diameter ideas?
There are discolored welts on both upper eyelids (towards nose). Not painful, but quite noticeable. Any idea what causes this and remedies?
Top corner of head causes pain at different times. Always same spot. Feels like its more towards scalp. Like a dull pain but lasts a while. Ideas?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
