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A 43-year-old member asked:

What are some ways to exercise if you have hip bursitis?

1 doctor answer3 doctors weighed in
Dr. Naresh Rao
Sports Medicine 24 years experience
Rhythmic exercises: Rhythmic exercises that do not create excessive stretch on the outer part of the hip will generally not cause any pain. Swimming is one example. Stretching the low back and it band should lessen the stress across the hip bursa.

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Ririe, ID
A 43-year-old female asked:

What exercise can I do for bursitis in my hips?

1 doctor answer1 doctor weighed in
Dr. Ronald Krauser
A Verified Doctoranswered
A US doctor answeredLearn more
See details: If both hips are involved the pain may be originating in the lower back and not in the bursa. It is impossible to tell without a history and exam. Therefore speak with your doctor or see an orthopedist for this issue.

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Last updated Aug 29, 2020

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