A member asked:

I need to lose 5kg in a month what should i eat axactly and what shouldni do and not do please help urgent?

A doctor has provided 1 answer
Dr. Philip Chao answered

Specializes in Radiology

Limit caloric intake: As long as you limit it to a reaonable amount and exercise you will be able to lose the wight.

Answered 11/28/2017

5.5k views

Thank

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