See below: Physical therapy is the mainstay for functional neck stiffness.
Answered 3/26/2013
5.5k views
See below: Neck pain usually comes from a degenerative joint or disc in the neck. Sometimes it's from a muscle strain or sprain. All of these can cause stiffness and/or pain. Early treatment options include a short course of nsaids (Advil, Aleve), gentle massage, moist heat, and focusing on posture. If pain lasts greater than 2 weeks see your physician.
Answered 12/27/2017
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