Some time it is hard: To do that we call it locked knee. Some it is very hard to reduce. Attempt to gently extend leg as far as possible, apply some pressure on the knee toward the outside, and then begin alternating between internal and external rotation of knee as well as flexion and extension.
Answered 1/8/2013
5.5k views
Have it evaluated.: Leave that to a proffessional. You do not want to cause any more damage.
Answered 4/8/2013
5.2k views
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