Structural damage: Sleep bruxism is a parafunctional activity that occurs in nearly all people. It is simply night-time clenching or grinding of the teeth. Bruxism can cause significant damage to the teeth and tmj. It can be reponsible for tension type headache pain. It is best managed with a custom fitted nightime splint that if designed well can minimize or eliminate all of these effects.
Answered 12/9/2013
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Wear a night guard: Grinding and clenching at night is quite common. About 40% of the population does this. We recommend a night guard. While a night guard will not prevent grinding and clenching, it will prevent the harmful effects of grinding and clenching.
Answered 11/13/2012
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