A member asked:

What can be done about a stiff neck caused by poor sleeping posture?

A doctor has provided 1 answer

Easy things first: Try over the counter anti-inflammatory meds like ibuprofen, heat pack, icy-hot or ben gay. If that doesnt work, try a massage. Finally if none of those work, you might want to see your primary md. A short course of muscle relaxant can help. Make sure you take steps to prevent a poor sleeping position in the future otherwise the symptoms will persist.

Answered 11/12/2012

5.5k views

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