Options: Pool, bicycling, some elliptical-treadmill work.
Answered 1/28/2014
6.4k views
Stretching: Stretching and strengthening are generally the best to help with arthritis of a joint. This doesn't "cure" the arthritis but a strong & flexible joint is better able to tolerate problems.
Answered 9/5/2013
4.9k views
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