Self care: It definitely is possible that you do have a pinched nerve. Most common reasons of neck pain are compromised posture (work, sleep etc), strained neck, and lack of exercise; these are likely muscular pains. Other factors involve trauma, genetics, underlying medical illness etc. Try gentle stretching of the neck. Also try doing warm compresses for about 10-12 minutes twice daily.
Answered 3/20/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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