A member asked:

Why is breakfast important?

A doctor has provided 1 answer

Breakfast: If you skip breakfast then it will be about 16 hours between 2 meals, which is not healthy for the stomach. Your level of energy also will diminish in the most active part of the day if you avoid breakfast.

Answered 11/27/2017

5.5k views

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Is it more important to have a healthy lunch or a healthy breakfast?

5 doctors weighed in across 2 answers