I have sharp deep pain around my upper left shoulder blade and back area. pain hurts when i breathe deep, cough, bend, twist, lift my arm. been 2 days?

Pleurisy likely: Based on your history, the most likely problem is a condition called pleurisy. This is an inflammation of the lining surrounding the lungs. It can develop shortly after a simple cold or mild upper respiratory infection. Ibuprofen usually helps. It's always best to check with your physician and have yourself seen to make sure there is not a more serious problem causing these symptoms.