A member asked:

Macrobitic diet to help people with weight?

A doctor has provided 1 answer
Dr. Su Fairchild answered

Specializes in Integrative Medicine

Yes: But some people need more protein and good fats so modify the diet accordingly. Olive oil can be added after food is cooked, and coconut oil is good to cook with. Avoid soy oil as it promotes weight gain more.

Answered 11/8/2012

5.5k views

Thank

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