A member asked:

How do i get rid of plantars fasciitis pain?

4 doctors weighed in across 2 answers
Dr. Arnold Beresh answered

Specializes in Podiatry

RICE: Rest, ice, compression, elevation. Also try antiinfamatory such as Aleve (naproxen) or advil try an arch support.

Answered 2/19/2015

5.5k views

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Dr. Libby Putnam answered

Specializes in Podiatry

Combo treatment. : If you have plantar fasciitis, and hurt most with the first few steps in the morning, the more you can do together, the better: #1: supportive shoes. #2: firm inserts or orthotics. #3: oral antiinflammatories (check with your doctor). #4: stretching your foot and calf. #5: icing (10 min at a time). You may also need physical therapy or cortisone injections, or eswt if available in your area.

Answered 5/20/2015

4.7k views

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