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A member asked:
Doctor i have migrain then what shud i do to be far from it..?
2 doctors weighed in across 2 answers
Self care : You can try some home remedies for starters. - lifestyle: smoking cessation, less alcohol use, regular sleep, healthy diet, regular exercise - avoid triggers: common triggers include coffee, chocolates, yellow cheese, other dairy products, red meat, nuts, alcohol - caffeine can also help in some individuals in reducing headaches - consult your primary physician or neurologist.
Answered 12/9/2013
5.5k views
Live with it: Migraine is a very common disorder. It affects about 20% of all women. It is a chronic disorder with no cure. However, good management is possible to keep it from disrupting your life. You must learn to live with it but learn to avoid triggers, quick treatment when it starts, and work on stress reduction. Find a good doctor who will help you with this management program.
Answered 10/3/2016
5.5k views
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