A member asked:

Are there any herbal teas that act as good expectorants? i use benylin (dextromethorphan) but am wondering of a herbal method instead?

A doctor has provided 1 answer

Warm tea: To promote expectoration, equal parts primula root (cowslip) thyme herb ribwort plantain herb ingredients: thyme * plantain * herbal tea :1 heaped teaspoon to a cup of boiling water, leave to infuse for 20 minutes, cool down . 3 cups daily related remedies: bronchitis, congestion, cough, this will help in mild cases. If congestion becomes serious, please seek the help of a physician.

Answered 9/28/2016

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