A member asked:

Is eating raw ginger good for you?

4 doctors weighed in across 2 answers

Not harmful: Raw ginger in moderate amounts is not harmful. Can help with nausea and motion sickness....Serves as a palate cleanser after eating certain foods (souchi for example). As with anything moderation is better than overuse.

Answered 2/8/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Has benefits: Ginger can help heartburn, menstrual cramps & migraine headaches. Ginger is excellent for upset stomach including nausea from motion sickness, menstruation, chemotherapy & morning sickness. It has an anti-inflammatory effect. It’s excellent for sxs of flu & the common cold.

Answered 11/27/2017

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