Hyper-actiive muscul: The reasons for clenching and grinding habits are varied and controversial. A plastic-type device, made by a dentist, that covers the teeth (usually the uppers) and is worn at night can often help decrease muscular activity. In more aggressive cases it can be necessary to wear a device of a specific design 24/7. See your dentist to see which of many approaches is for you.
Answered 9/28/2016
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Grinding, Bruxing,: I would seek the help of a dentist, have him or her evaluate your bite, check for signs of grinding your teeth, see the wear on the cusps, to correct the bite you may need orthodontist help, or crowns, .
Answered 3/25/2015
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