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A member asked:
Any exercises i can do at home that will fix knee crepitus?
A doctor has provided 1 answer
Crepitus: Crepitus or cracking underneath the patella or kneecap is often a sign that early wear is occurring in the facets of the kneecap. One can try to improve the vmo strength of your quad to improve patella tracking that may offset the crepitus but often times exercise may not change or alter the sounds of crepitus.
Answered 12/27/2019
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