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A member asked:
Can there be an association between insomnia and poor performance?
A doctor has provided 1 answer
It's very possible: Although there might be other influences on your performance concerns, if you have insomnia it's quite likely that these sleep problems are part of it. Good rest is essential to maintaining energy levels, mental stamina, the ability to focus, and other cognitive and emotional faculties associated with good performance in our daily routines. Consult with your physician for a plan on what to do.
Answered 11/28/2017
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