Get Virtual Care
For Businesses
About Us
A member asked:
Is there anything you could do for arthritis in your lower back?
A doctor has provided 1 answer
Stretching: Touching toes can help. You can sit flat with legas out straight and lean forward and reach for the toes or you can stand and bend at the waist with knees straight and reach for the toes. Both of these help open space between vertebrae and stretch the back. If you want to be crazy and adventerous your can hang upside down for about 15 minutes every day. That helps reverse the compressive forces ex.
Answered 2/6/2019
5.5k views
Related Questions
A member asked:
How can I alleviate arthritis in my lower spine?
6 doctors weighed in across 3 answers
A member asked:
Just found out I have arthritis in my lower back, what to do for relief?
A doctor has provided 1 answer
A member asked:
I have severe arthritis in my lower back and I was wondering what I can take or do to relieve the pain; therefore, it will not affect my work ethics.
A doctor has provided 1 answer
A member asked:
The Dr did an MRI and found arthritis in my lower back with degenerative changes what does that mean could my back get worse?
5 doctors weighed in across 3 answers
A member asked:
What is the most likely cause of my recurring lower back pains? Arthritis? Disc?
4 doctors weighed in across 2 answers
People also searched for:
Is there a way to alleviate arthritis in my lower spine?
What is something that could cause lower back arthritis?
I'm a 45 yr old female . Have touch of arthritis in lower back. Not needing meds at this time. What can I do 2 improve ?
I am a 24 year old female. my lower back is stiff & hurts & my knees always make a crackling noise . could this be arthritis?
Have pain in lower back on spine. In the past Dr. said had a bit of arthritis. not making me miserable just noticed pain lately.Should I do anythng?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
