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A member asked:

Should kids take vitamin d supplements?

3 doctors weighed in across 2 answers
Dr. Su Fairchild answered

Specializes in Integrative Medicine

Yes: Absolutely, especially if they live in a temperate zone. Increase dose in winter and decrease or skip in summer depending on sun exposure. D3 1000 to 2000 iu daily is a decent dose.

Answered 10/3/2016

5.5k views

Thank

Check blood: Vit d deficiency is widespread. It is made in the skin by the action of sunlight. Blood level should be between 60 and 80.

Dr Mallia agreed

Answered 4/1/2019

5.5k views

Thank

Related Questions

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Should i take vitamin d or any other supplement or anything for thyroidism?

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What dose of vitamin d supplements should you take if your levels are low?

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A member asked:

If vitamin D deficient, how long does it take to get back within the normal level with just the sun and without supplements?

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A member asked:

When taking vitamin D, is it also good to take it with magnesium? What would be the ideal daily qty for botj of these as supplements?

A doctor has provided 1 answer

A member asked:

I want to take vitamin d supplement what is the best form to buy and at what dose? Especially that I have insufficient vitd blood levels?

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