A member asked:
Whats the best kind of b12? and can b12 be a problem on the liver?
A doctor has provided 1 answer
Methylcobalamin: Methylcobalamin is by far the best form of vitamin b12. This is the co-enzymated active form that our bodies use. When we take Cyanocobalamin our bodies must first convert it into methylcobalamin, so it is better to take the active form and save your body the trouble of making this conversion. See www.Naturalnews.Com/027045_vitamin_b12_cyanocobalamin_methylcobalamin.Html very safe for our livers!
Answered 6/24/2014
5.5k views
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