A member asked:

I am 29 yrs old i have knee pain what to do?

3 doctors weighed in across 2 answers

Rest: So many causes of knee pain. Most resolve without any formal treatment plan. If it does not go get advice from your doctor. An MRI may be needed.

Answered 6/8/2015

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Dr. Stephen Rodrigues answered

Specializes in Family Medicine

Muscles, not joint: Janet g. Travell, md the matriarch of pain therapy noted in the 50-90's something interesting about joint pain. She stated that any joint area stiffness, aching and tension was due to muscles not the joint proper. So her myofascial therapy protocols are designed to treat all types of "joint pain." begin a self-care self/pro massage, chiropractor, heat, epsom soaking, stretching. I use acupuncture!

Answered 12/9/2013

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