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A member asked:
What are natural treatment options for spondylolisthesis?
A doctor has provided 1 answer
Good back care: The back must support the weight of the body. Proper back care is very important. Lose weight. Practice good posture both standing and sitting. Do good core exercises to strengthen the stomach muscles. Learn proper lifting techniques. Have a good therapist work with you on these issues. Develop a consistent program of daily exercise. Practice good health habits.
Answered 11/1/2012
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