Get Virtual Care
For Businesses
About Us
A member asked:
How can i get over squeamishness?
A doctor has provided 1 answer
Exercise: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders.
Answered 3/19/2013
5.2k views
Thank
Related Questions
A member asked:
What are the causes of someone to pass out when afraid, squeamish etc?
A doctor has provided 1 answer
A member asked:
Is it possible to be an optometrist if you're squeamish?
2 doctors weighed in across 2 answers
A member asked:
Is being a little squeamish normal when some lady is nursing?
A doctor has provided 1 answer
People also searched for:
Why do I get a squeamish reaction to bloody wrists?
I always get squeamish about suppositories and enemas. How can I relax myself to do so?
I would love to get lasik surgery but I am a very anxious and squeamish person. How would you reassure me?
What does it mean to be squeamish?
Is it common to be squeamish to injuries?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
