A 47-year-old female asked:
I always get squeamish about suppositories and enemas. how can i relax myself to do so?
1 doctor answer • 3 doctors weighed in
Pediatrics 18 years experience
Relax...: Try taking some deep breaths. Remember that area of the body will open to even the slightest stroke so your body will do 90% of the work if you don't tense up. Easier said than done, right?
So try a warm bath or shower, deep breaths, ipod (music) and good thoughts prior to these procedures.
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5.7k viewsReviewed >2 years ago
Last updated Mar 15, 2015
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