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A member asked:
I always get squeamish about suppositories and enemas. how can i relax myself to do so?
A doctor has provided 1 answer
Relax...: Try taking some deep breaths. Remember that area of the body will open to even the slightest stroke so your body will do 90% of the work if you don't tense up. Easier said than done, right? So try a warm bath or shower, deep breaths, ipod (music) and good thoughts prior to these procedures.
Answered 3/15/2015
5.7k views
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