Healthy Living: Keep your back muscles strong -- learn core strengthening exercises, do them routinely, learn some lumbar stabilization exercise programs. Keep a healthy weight, do not smoke (or quit smoking). Pay attention to proper body mechanics -- example learn proper lifting mechanics. Anti-inflammatory medications can help when symptoms start, if you don't have medical contraindications of taking them.
Answered 11/21/2014
5.5k views
No : None exist. Anything you have heard to fix scoliosis at home is false.
Answered 11/13/2014
5.3k views
Varies: Chronic pain and depression can often feed of and aggravate each other. Sometimes treating depression can go a long way to improving chronic pain and the reverse is also true. There are relly not any home remedies to correct the structural aspects of scoliosis, but keeping the abdominal core as strong as possible can improve the pain that may result from scoliosis. Thank you for the question.
Answered 6/30/2021
5.2k views
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