A member asked:

What is a good multivitamin for men to take to boost their immune system?

4 doctors weighed in across 2 answers
Dr. Gary Steven answered

Specializes in Pediatric Allergy and Asthma

None needed: There is no way to "boost" your immune system, although a lot of people who sell a lot of different supplements will tell your wallet otherwise. Simply eat a good, balanced diet, and consider supplementing with any brand of multivitamin, and you will be providing your immune system with all the tools it needs to do its job.

Answered 8/24/2013

5.5k views

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Dr. Michael Rothman answered

Specializes in Internal Medicine

No magic pill: Many people are looking for some "magic pill" to "boost their immune system". There is no such pill. However, there is a way to boost your immune system, live a healthy lifestyle. Proper diet, proper sleep- wake cycles, healthy environment, proper exercise are the foundation of good health and good immune health. Supplements should be used selectively to supplement a healthy diet.

Answered 3/15/2014

5.3k views

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