A member asked:

How did i get a stiff neck what could i do for it?

A doctor has provided 1 answer

Many reasons : From just sleeping the wrong way to stress or prolonged positioning or an awkward one to overuse of the muscles with some activity to name a few. Treatment can be otc medication, heat applications and stretching while in a hot shower to avoiding activities that may aggravate your symptoms . If a smoker stop and if a couch potato, consider regular exercise. Massage may help as well.

Answered 9/28/2016

5.5k views

Thank

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