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A member asked:
What can i do to lose weight after i had foot surgery?
6 doctors weighed in across 2 answers
Weight loss: Eat a diet low in carbohydrates and high in protein and healthy fats. As soon as you are able, begin an exercise program. Eating 6 very small meals instead of 3 large ones also assists in weight loss.
Answered 5/6/2016
5.5k views
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Loose weight : Watch your caloric intake, perform upper body exercises and cardio.
Answered 12/19/2013
4.9k views
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Related Questions
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After injury, surgery left foot- crutches, boot for a few months- other foot swells a little. Could this be from taking more weight on it? Normal?
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I had surgery for displaced fractures of metatarsal 2 and 3. does my foot need to be immobile? I have a boot and was advised that weight bearing ok
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