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A member asked:
I stepped on a rock bare foot in my yard 4 days ago and my heel still hurts, . what can cause this?
A doctor has provided 1 answer
The trauma: Of you stepping on the rock. You likely bruised the soft tissue structures and may have developed plantar fascitiis as a result. Icing the foot when possible and antiinflammatories like Motrin is a good start.
Answered 6/28/2015
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