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A member asked:
My have a back pain i think is beacause i made a wrong exercise while i was dancing ballet. what can i do?
A doctor has provided 1 answer
Active recovery: Ice or heat depending on how long ago this happened and what helps with the discomfort, massage, physical therapy modalities possibly. If it continues then see you local ortho md.
Answered 9/28/2016
5.5k views
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