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A member asked:
Ihave chronic constipation and acne all over my body.are they related?and how can i treat it.im 25 years old female .50 kg weight.
A doctor has provided 1 answer
Possibly: Think of your system as a delivery service that is too slow.The slower the delivery, the harder, drier the stool.Start by clearing out the outlet.Take a good dump or do an enema once to clear the exit. Avoid constipating foods & add fiber or a wetting agent like mirilax. Mark efforts on a calendar.Teach your body to empty no< 2x /d & keep up the efforts for 6m. It should reset your system.
Answered 9/16/2019
5.6k views
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