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A member asked:
How can i prevent constant injuries while lifting weights?
3 doctors weighed in across 2 answers
Lift weights in H2O: Lifting weights in water does not put added stress on your joints. Try it.
Answered 11/25/2013
6.3k views
Thank
See below: If you are having constant injuries then you are either trying to lift too much weight or you are using poor technique.
Answered 9/28/2016
5.2k views
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