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A member asked:
My left lower back hurts and i feel some knots there to?
4 doctors weighed in across 2 answers
Knots: Typically just fatty tissue collections, but may be areas of tight, contracted muscle.
Answered 9/13/2019
5.6k views
Thank
Muscle spasm: Sounds like muscle spasm. Try heat and gentle stretching.
Answered 9/28/2016
5.6k views
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