A member asked:

I have always had a curvy back, however, i was always aware of it and i managed to straighten it up a little with the gym and all any recommendations?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Scoliosis: You may have some scoliosis in your spine if that is the case which can be confirmed by exam and xray, you can not fully correct the curve short of surgery the use of exercises can help with strength and flexibility but only minimally will affect the curve so look at an xray of your spine and you'll see what's up.

Answered 4/1/2019

5.6k views

Thank

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